No one likes cellulite, right? Here are a few ways to avoid developing it or developing as much of it. Mayo Clinic states that stress, inactivity and hormonal contraceptives (any type of birth control that has hormones, like the pill) can contribute to the development of cellulite. I've also heard the frenzy about how caffeine makes cellulite worse. Well, in a round-about way it does. Large amounts of caffeine cause stress on the body according to a study done at the Duke University Medical Center, and we now know that stress contributes to the development of cellulite. So, in other words, drink only a little. Like, no more than 2 cups a day :)

Image: Google Images
References: www.MayoClinic.com
                       www.DukeHealth.org
                      



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